Hit your weight-loss goal in 12 weeks and earn cash back.
Follow the program, check in weekly, and when you drop 10–20+ lbs, you’ll get money back. Real training. Real nutrition. Real accountability.
Start FORGED IN 90 | Results-Back Guarantee
Secure checkout · Instant access · $97 applies to 1:1 coaching if you upgrade later
Discipline starts the day you commit | lock it in now
Most programs take your money and hope you quit. Forged 90 flips that.
FORGED in 90 is a no BS mission to strip fat, build muscle, and lock in discipline. Real programming, real nutrition paths, real accountability. When you put in the work and drop 10-20+ lbs, you will earn cash back.
Results-back guarantee
Commercial gym or home gym
Macros or portion-based nutrition
Start FORGED IN 90 – $97 – Earn Cash Back When You Hit Your Goal
Secure checkout · Visa · Mastercard · Amex · Instant access
What you get inside
- Full 12 week training system, supersets and time under tension, no fluff
- Two nutrition paths: macro tracking guide, or portion based intuitive system
- Weekly step targets and conditioning add ons
- Printable workout sheets and check in sheets
- $97 credit rolls into 1:1 coaching if you upgrade later
Results-back guarantee
Follow the plan, submit simple check ins, hit the goal, get paid back. Simple.
| Weight Loss | Cash Back | Final Cost | Daily Cost |
|---|---|---|---|
| Lose 10 lbs | $50 | $47 | $0.52 |
| Lose 15 lbs | $60 | $37 | $0.41 |
| Lose 20+ lbs | $70 | $27 | $0.30 |
Real progress from Forged Physique
- Built by Forged Physique, real gym methods, not random templates
- IFBB Pro influence and posing experience in the family – standards are high
- FORGED for men and women who demand more structure, clarity, and discipline that lasts
Quick answers
Do I need a full gym
Barbell, cables, and machines are ideal. Home gym works if you have barbell and a few core pieces.
I hate tracking macros
Use the portion based intuitive path. Clear servings, simple rules, predictable results.
How the refund works
Follow the plan, submit simple check ins, hit the target, and we pay you back per the table above. Payout within 7 business days after verification.
Full program phases and sections are listed below. Unlock them when you start now.
Start Now – $97 – Instant Access
Your $97 applies toward 1:1 coaching if you upgrade later
Program Content
Phase 1: Welcome & Setup
Welcome to Forged in 90
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Results-Back Guarantee
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How This Program Works
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Phase 2: Nutrition Foundation
The Macro Path
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The Intuitive Path
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How to Track Smarter (Not Harder)
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Phase 3: Fueling the Mission
Food & Fluid List
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The Tactical Cut Meal Plan
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Do You Even Need Supplements?
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Supplement Schedule
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How to Track Progress Like a Coach
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Phase 4: Forged Base (Weeks 1–3)
Overview: WEEKS 1–3 — FORGED BASE
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Week 1 – Forged Base: Foundations Begin
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Week 2 – Forged Base: Foundations Build
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Week 3 – Forged Base: Foundations Locked
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Phase 5: Forged Fire (Weeks 4–6)
Overview: WEEKS 4–6 — FORGED FIRE
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Week 4 – Forged Fire: Ignition
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Week 5 – Forged Fire: Fuel the Flame
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Week 6 – Forged Fire: Controlled Burn
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Phase 6: Forged Fury (Weeks 7–9)
Overview: WEEKS 7–9 — FORGED FURY
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Week 7 – Forged Fury: Unleashed
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Week 8 – Forged Fury: Overload Rising
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Week 9 – Forged Fury: Power Surge
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Phase 7: Forged Finish (Weeks 10–12)
Overview: WEEKS 10–12 — FORGED FINISH
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Week 10 – Forged Finish: Dialed In
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Week 11 – Forged Finish: Final Push
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Week 12 – Forged Finish: Mission Complete
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Phase 8: FORGED HABITS
Carrying the Forge Forward
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Final Check-In
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